Structural Integration (SI)

How do I begin?

Sheila offers a free 15-minute consultation.  Appointments are 60 minutes at a cost of $100.

Sheila works on a body wide approach to resolve issues head to toe. Common targets for her structural integration work are neck, shoulders, arms, upper back, lower back, sacrum, hips, legs, ankles and feet. If you decide to complete the 12-series we will work to resolve your individual issue(s) using a 3D approach that will improve your structural alignment at the same time. 

The touch that Sheila uses is slow and deep and targeted to lengthen shortness in the connective tissue of your body.  You may be moving per Sheila's requests.  Treatment is given on a massage table or on a bench.  Every session includes back and neck work.

Structural Integration goes to the root of the problem and often permanently resolves it.  Structural Integration is very different from massage or Chiropractic, where continued treatment is required for indefinite period of time in order to maintain the benefits.

Please scroll down to view my Structural Integration video and written accolades from some previous clients.

ACCOLADES

(Scroll down to read)

Mary Moorhead from Findlay, OH

"I came to Sheila with sciatica pain and also issues with scoliosis. Walking and standing for periods of time were unbearable. I began with several sessions for specific issues and then completed the 12 series which she customized for me. I'm walking, playing tennis, working out, and practicing yoga - all with no pain. I feel more "open" and aligned. She is constantly studying and using all the newest methods. Each session started with addressing any new issues since the previous visit. My results have been life-changing. She is warm, kind, and caring and I felt very comfortable in our sessions. I'll definitely be returning for periodic 'tune-ups'!"

Sharon Cole MD Medical Oncologist

"I have worked with Sheila Skipworth and Spatial Therapy, llc for many years. I have been thru several sessions myself and I promote this therapy to my patients.

Structrual Integration is not massage but instead works thru movement, pressure points and breathing to help improve alignment and help connective tissue work together.

Sheila is a very knowledgeable practitioner. She starts with a history and then charts complaints. She does an exam and tests mobility and posture and flexibility. She focuses on getting the body back into alignment.

Sheila offers a whole body sessions for clients with poor postures which is the number one reason I refer patients to Sheila. Other referrals have been for post op problems such as flexibility. I have also referred for headaches. Also specific problems such as a painful knee. And also more general problems such as arthritis or osteoporosis.

It’s a fact that mobility is so important for every person. As we age we really need to work on maintaining that wonderful mobility and Sheila can help you!"

Catherine Hayes from Findlay Ohio

"I’m so glad to know that Sheila Skipworth has brought her structural integration work to downtown Findlay!!

I was the beneficiary of this 12-week-whole-body-reset years ago, and am happily through the 1st 6 of 12 sessions again.

I've been able to bend and twist and move almost like I did 'back in the day'! I sleep better and generally feel more at peace due to the release of stress and tension I've held in my body.

Sheila is talented at ‘reading’ the human form and making adjustments to help it function fully.

I’m so glad to know she’s available to help me as needed!"

Theresa from Toledo Ohio

"Experiencing Structural Integration is something you will have to try! Sheila’s skill in identifying and addressing structural deviations are incredibly effective. Whether you are having pain, postural issues, or just want to feel rejuvenated, Sheila is sure to help.

As the recipient, it feels like someone is manually stretching you, but often in combination with your own movements which helps maximize mobility. Afterwards, I felt balanced and rejuvenated with renewed energy, and able to stand taller with better posture.

Sheila is a gem. Her incredible knowledge and training to address structural issues along with her warm, gentle approach is a recipe for renewed hope to feeling better in your own body. Thank you, Sheila!"

Terry Lieb - Toledo, OH

"After my first visit to Sheila Skipworth, (structural integration massage therapist) I felt more flexible, but I was shocked when I walked down steps in a normal manner, this is something I had not been able to do for over three years, previously, I had to sidestep down stairs. After several visits I noticed a reduction in the pain that I was experiencing in my neck, since, I was applying pain cream less than before. My friends and family remark that I am moving more fluidly than I was before, and more importantly I can feel a difference in the way that I move."

Richard Lis - Findlay, OH

"Being an avid golfer has taken its toll on my hips, back and legs. I have been disciplined about daily yoga and at least once a month massage. Yoga and massage have been beneficial to my flexibility and pain relief. However, I felt I needed additional help to improve my posture, alignment, and to straighten my legs. Spatial Therapy/Sheila Skipworth was introduced to me through my wife, who had been treated by Sheila. Following an initial treatment, I signed up for the structural integration - 12 Series. I completed the series in less than one year and now receive treatments for maintenance. The notable improvements in my posture, alignment and flexibility have had a positive effect on my health and athletic performance. I have found structural integration to be very beneficial and recommend the KMI – 12 series for all athletes."

Wendy Kheiry - Findlay, OH

"Due to some old, untreated injuries, I had a significant limp when I walked. I also felt lopsided. Working with Sheila, I regained a great deal of straightness. This has improved my energy levels, my ability to exercise, and my overall comfort levels. Sheila is a caring person who provides a safe, comforting environment, explains what she is doing at each step and answers any questions fully. She is a joy to work with, and I'm happy with the outcome of my sessions. Thank you, Sheila!"

Eliseo Escabedo - Findlay, OH

"Thank-you it's amazing how much better I am feeling since our Structural Integration session. You are amazing!"

Daye Harter - Findlay, OH

"FYI. Still feeling good following my Structural Session. The IT bands are much better and I am now able to do the maintenance stretching I used to do. Weight lifting with shoulders and arms has improved greatly. Thanks!!!"

Deana - Findlay, OH

"I came to Sheila because I had hip and back pain as a result of my scoliosis. I started to feel better after just a few sessions, especially when I walk for exercise. The most exciting accomplishment is that I look straighter! My shoulders, hips and back look aligned and I feel more balanced. When I look in the mirror, the hump, which was on one side of my back due to the misalignment of my spine is almost gone and it is still gone, even though it has been two or three weeks since the last session. Sheila was very pleasant and enjoyed her work. She always took the time to explain what she was doing. I would definitely recommend her to my friends and co-workers (I would recommend her to my family too, if they live in Ohio.)"

Suzanne - Bowling Green, OH

"After working at a computer for many years, I experienced pain and stiffness in my neck and lower back, and my shoulders seemed to begin a permanent hunch. After my KMI series, my posture was noticeably straighter, and the pain and stiffness soon went away. The best part is that the benefits are long-lasting. I have continued to enjoy better posture and absence of pain, even though my last session was several months ago."

Janet - Kansas City, MO

"Thanks - dang sure wish you lived closer! That was really the best body work I have ever had - I seriously doubt I can find anyone who will do as good of work as you!"

Mark - Bowling Green, OH

"I am an academic, which means that I spend several hours a day for nine months a year on my feet. I had found that over the years I was beginning to develop severe back and leg pain. I first worked with Sheila on the KMI 3-Series and then later with the 12-Series. I not only found that Sheila was able to correct the years of damage I had done through my poor posture, but she was also able to show me how to stand and move so that I can now teach and not be in serious pain by the end of the week. What I learned about my body and how I had been mistreating it, was nothing short of amazing. I am so grateful to Sheila for her help and insight. She is a marvelous persona and professional."

Kathy - Findlay, OH

"An ongoing ankle issue prompted me to try KMI. Despite the use of a brace and exercises, it was painful all of the time. KMI strengthened my arches and corrected the issue. I am now able to enjoy walking and yoga again!"

Janet - Findlay, OH

"I was certain something could be done about the ache in my lower back. I just could not find the person to help me with it. Some professionals could help somewhat, but could offer few suggestions of ways I could help myself. Then I attended my first KMI session with Sheila. Throughout the next 11 sessions she helped me understand my body and what it was telling me. In addition to her touch, she demonstrated ways and things I could do between sessions to enhance what we were doing together. I walk a little different now, sit a little different now and feel a lot different now! Thank you Sheila"

Kathleen - Bowling Green, OH

"I have been fortunate to be able to directly combine Sheila Skipworth's KMI with her yoga. The combination is maximizing my therapeutic benefits. And I'm learning so much! I'm able to finally understand that the habitual and other body postures that have seemed "natural" to me have, in fact, either caused or exacerbated some of my most persistent sources of pain. If only it hadn't taken so bloody long to find a gifted and discerning specialist. I truly appreciate her learning insight and professionalism."

Dawn - Findlay, OH

"I have suffered from back pain for over 15 years, but was not diagnosed with herniated disc until 8 years ago, at which time I had a lumbar fusion done at L5-S1. While surgery helped reduce my pain, it by no means took it away. I have tried many different types of doctors, therapies, ointments, pills, etc. to help alleviate my pain and help me not take so many pain pills in one day. About a year ago I met Sheila. Even thought the pain is mostly located in my lower back, I quickly learned my entire body was out of alignment, making my pain even worse than it already was. Through many sessions and different attempts to work stubborn muscles, Sheila has helped me regain mobility and comfort that I did not have before. When you have hurt for as long as I have, any relief is so greatly appreciated. I highly recommend trying Spatial Therapy, regardless of whether the pain is chronic or new onset."