Schedule

Sheila’s office is located at the Hot Yoga Studio, Findlay, on the lower level at the bottom of the stairs. Structural Integration sessions are by appointment only, just call 419-788-1149. Sheila offers flexible scheduling and will add appointments as needed. If these times do not fit we can discuss other options.  Call Sheila at 419-788-1149 to schedule.

Offering a Wednesday Yoga Class called Yoga with Ease.  Please see the yoga page for more details.