Richard Lis - Findlay, OH

Being an avid golfer has taken its toll on my hips, back and legs. I have been disciplined about daily yoga and at least once a month massage. Yoga and massage have been beneficial to my flexibility and pain relief. However, I felt I needed additional help to improve my posture, alignment, and to straighten my legs. Spatial Therapy/Sheila Skipworth was introduced to me through my wife, who had been treated by Sheila. Following an initial treatment, I signed up for the structural integration - 12 Series. I completed the series in less than one year and now receive treatments for maintenance. The notable improvements in my posture, alignment and flexibility have had a positive effect on my health and athletic performance. I have found structural integration to be very beneficial and recommend the KMI – 12 series for all athletes.

Dave Davies - Findlay, OH

"Thank you for focusing on the hips in yoga yesterday. I felt much better yesterday and actually ran a couple of miles today pain free. I’ll be sure to take it easy as I try to get back in to my jogging program. Again thanks."

Aleta - Findlay, OH

"The shoulder class yesterday was great! I have had pain in my right shoulder for quite some and after yesterday's class it felt much better."

Kathy - Findlay, OH

"Yoga has amazing relaxation benefits I never expected! It makes you feel good all over, like a massage does, but better because you can apply the teaching anywhere and anytime you feel stressed. Sheila's structural knowledge really enhances her yoga classes. She helped me learn to correct and prevent soreness caused from going about my other activities with poor form and posture. Better posture not only feels better but looks better - leading to a more confident appearance!"

Sherri - Findlay, OH

I've dabbled with yoga since 1972 when a friend and I purchased a home yoga study book. It wasn't until 20 years later that I became a true yoga devotee. I have studies with at least 14 different yoga instructors and have loved my journey. During much of it, I have watched Sheila grow from a shy, still girl to an incredible yoga master. her thirst for knowledge has taken her from yoga certification to massage therapy to KMI Structural Integration. Sheila has an innate ability to know her students needs and abilities better than the know themselves. her yoga classes are always revitalizing and exceed my expectations."